A holistic and informed prenatal yoga training designed to support students at all stages of pregnancy through movement, breath, and connection. Whether you're deepening your own practice during pregnancy or preparing to teach prenatal yoga, this training gives you the knowledge, tools, and embodied experience to do it well.
Early bird discounts run through June 1. Space is limited.
What's Included
This hybrid training (in-person + Zoom) covers:
Foundations of Pregnancy
Prenatal Anatomy & Physiology
Movement and Breath for Pregnancy and Labor + Delivery
Teaching Prenatal: Sequencing, Trauma-Sensitive Instruction, Practicum, Safety and Support
Embodiment in Pregnancy + Beyond
Postpartum Awareness
Guest Teachers and More!
Schedule
This training takes place over six sessions between June 28 and July 25. In-person sessions are held at Sakala Community; two sessions are on Zoom.
| Date | Time | Location |
|---|---|---|
| Sunday, June 28 | 9:00am – 1:00pm | Sakala Community |
| Saturday, July 11 | 2:30 – 6:30pm | Sakala Community |
| Sunday, July 12 | 9:00am – 1:00pm | Sakala Community |
| Thursday, July 16 | 6:30 – 8:30pm | Zoom |
| Thursday, July 23 | 6:30 – 8:30pm | Zoom |
| Saturday, July 25 | 2:30 – 6:30pm | Sakala Community |
Certification
This is a Yoga Alliance accredited continuing education course. To receive your 25-hour Prenatal Yoga certificate, you'll complete:
All 6 training sessions (20 hours)
3 prenatal yoga classes as a student (3 hours — online options available)
2 prenatal yoga classes as a teacher (2 hours)
Reflection questions from your prenatal classes
Round robin teaching practicum
A final class lesson plan submitted for review
Meet Your Guides
Brittany Russell of www.intuitivemvmt.com and Jenna Harding of www.embodiedspirityoga.com
A holistic and informed prenatal yoga training designed to support students at all stages of pregnancy through movement, breath, and connection.
Payment plans available. Choose “Other payment method” and “Klarna” at checkout.