Corporate Yoga

Live and virtual yoga and mindfulness offerings tailored to your business, your people, and your location.

Inquire
A woman sitting cross-legged on a yoga mat in a dance studio with large mirrors on the wall. She is smiling and surrounded by white singing bowls and small lit candles placed on the floor around her in a circular pattern.

Tailored mindfulness offerings

I’ve worked in corporate America for over 17 years, in positions ranging from project management to sales, working as an individual contributor, team lead, and even at the executive level.

I understand the challenges of your people at all levels of your business, and the critical impact that mindfulness can have in improving employee engagement, productivity, and overall satisfaction in their roles and lives.

I tailor my corporate offerings to your unique needs.

Offerings include:

  • Meditation

  • Breathwork

  • Yoga / Movement

  • Sound baths

  • Mindfulness coaching

  • Special events: Kickoffs, on/off-sites, executive retreats, etc.

Reach out through the Contact page to share your needs and we’ll set up a time to connect.

Contact