Virtual Classes

A woman practices yoga indoors, performing a high lunge pose on a black yoga mat with her right foot forward and left foot back. She is reaching upward with her right arm, while her left hand rests on her left thigh. She has shoulder-length gray hair and is wearing a beige tank top and purple leggings, with a tattoo on her left forearm. There is a potted cactus plant near the wall and a window with cream curtains in the background.

Yoga is about turning inward, quieting the mind, and coming home to yourself. It is a deeply personal practice.

Come as you are to these virtual yoga classes and enjoy time with and for yourself wherever you are and whatever your schedule.

Sign up below for a live or on-demand class!

Upcoming Live Classes

On-Demand Classes

Embodied Spirit, LLC

Jenna McClain Harding

+1-808-222-9447