Intentions

A woman with purple hair and blue eyes smiling outdoors during golden hour, with trees and a house in the background.

Each morning during meditation, I call in an intention for the day. I’m sharing some with you in hopes you find them inspiring, encouraging, supportive, or comforting.

With love <3.

  • I am grateful for this journey and everything I learn along the way.

  • I release fear of acceptance. I release performance. I show up wholly myself.

  • I give myself as much rest as I need.

  • It's okay to let go.

  • I nurture my needs.

  • I lead with love and am wholly myself.

  • I am healthy. I am well.

  • I honor my heart. I honor my intuition.

  • I connect into presence. I am present.

  • I am giving of my spirit and my attention.

  • I am patient and kind.

  • I lead with love.

  • I move softly and with love.

  • I am quiet. I am slow. I rest.

  • I practice simple awareness.

  • I open to having fun.

  • I connect and share authentically.

  • I open to the flow of the universe.

  • I feed my soul. I nurture abundance.

  • I move soft and slow.

  • I follow my heart.

  • I trust financial abundance is coming my way.

  • I am rooted. I am supported by the earth and her energy.

  • I take care of myself.

  • I enjoy.

  • I transcend the sensations in my physical body.

  • I breathe, I flow.

  • I remember.

  • I take today in stride.

  • I accept myself.

  • I allow. I open.

  • I see the beauty within me and all around me.

  • I shine my light.

  • I am quiet. It's okay to be quiet.

  • I accept the consequences of my actions with strength, surrender, and resilience.

  • I am strong, vulnerable, and brave.

  • I stay connected to my creativity.

  • I am soft and slow. I open and flow.

  • I contain my energy.

  • I focus on what I can control.

  • I lead with my gentle, authentic heart.

  • I honor myself and my truth.

  • I follow passion. I follow my truth.

  • I come back into my body again and again.

  • I release time and flow.

  • I am calm and focused.

  • I move with grace and gratitude.

  • I am filled with peace and joy.

  • I open to my inner voice and the wisdom within me.

  • I expand towards a dream grown with love.

  • I live from my heart.

  • I open to inspiration.

  • I set clear boundaries to avoid burnout.

  • I am kind and honest.

  • I have all the time in the world.

  • I am present. I am patient.

  • I open my heart to others.

  • I learn from the Earth.

  • I nourish and nurture myself.

  • My dreams are coming true.