Join me on Saturday, November 8th and Sunday, November 9th (10:30am-3:30pm) for a weekend immersion where you'll learn every day tools to access your intuition and live from your truth at any stage of life.
Moving through life in this day and age is difficult and demanding. We're constantly barraged with external noise and outside influences while navigating generational expectations and cultural norms. In this environment, it's challenging to differentiate between your inner truth, your why, your wants and needs, and the desires and expectations of everyone around you.
That's where embodiment comes in. To be 'embodied' literally means to be in your physical body. When we slow down enough to get in our bodies, we're able to listen inward, hear the whispers of our heart and spirit, and connect to our deepest desires, truths, and purpose. From this place, we can allow our inner world, our inner wisdom, to guide us through life.
This immersion includes:
Embodiment basics informed by the wisdom of yoga
Practical tools to be embodied as you move through all aspects of life (relationships, career / purpose, change, loss, highs and lows)
Yoga sequences, guided meditations, mindfulness techniques, and breathwork practices to integrate into your daily life
Companion journal and reflection prompts
Two half-day, in-person workshops
1:1 session with Jenna
Follow-up support session (to be coordinated by the group)
Mark Nepo says, “Underneath all we are taught, there is a voice that calls to us beyond what is reasonable, and in listening to that flicker of spirit, we often find deep healing.” Let's come together to find that voice and foster healing and authentic living as individuals and a community.
INVESTMENT
Now through October 7th:
$270 for Rooted Heart members
$288 for non-members
October 8th - November 7th:
$306 for Rooted Heart members
$360 for non-members