Yoga. Mindfulness. Exploration. Intention.

Through Embodied Spirit, my mission is to help people learn to connect with body, heart, mind, and breath, and access the deepest, most authentic parts of themselves. I create a safe, nurturing, and encouraging space designed to support students at all phases of life.

Learn more about me, my journey, and the Embodied Spirit mission.

About Me

Anytime, anywhere, let’s meet on our mats.

A woman with shoulder-length gray hair practicing yoga indoors, sitting on a black mat with one leg bent and her foot resting against her thigh, wearing a beige tank top, dark pants, and jewelry, including a necklace, bracelet, and ring, with a tall potted cactus plant in the background against a plain light-colored wall.
Virtual
Two women practicing yoga indoors on purple mats, one assisting the other in child's pose, with large plants and decorative items in the background.
Private
Group of people sitting cross-legged on yoga mats in a fitness studio during a yoga or meditation class. The woman in front is taking a selfie, smiling, with a water bottle nearby. The studio has large windows, wooden floors, and exercise equipment against the wall.
Corporate
Studio

  • "Jenna has such a warm and calming presence. She has really helped to guide my focus to my own yoga experience and what I can learn from it, rather than some perceived standard of what it's supposed to look like. She also has a great way of inviting moments of spiritual connection to the practice without trying to impose them. She has a reverence for yoga but is playful, too - a rare combination. Without a doubt, Jenna is my absolute favorite yoga teacher."

    - Emma W.

  • "Cannot recommend highly enough! Jenna does a great job structuring classes for me, a beginner, and always knows what pace to appropriately move at. She is very organized and reliable. Really thankful for our time together so far, and I’m looking forward to more sessions!"

    - Dan R.

  • "Jenna is a thoughtful and intentional teacher who weaves her genuine love and appreciation for the practice through her class. She offers helpful cues and modifications that showcase a deeper understanding of physiology than many teachers. A class with Jenna will help you get out of your head and into your body. Highly recommend!"

    - Danielle M.

  • "Having Embodied Spirit in my life is very special! The sensitivity to life experiences and personal needs for a happy life is amazing."

    - Wendie M.

  • "I just started yoga again. I'm not flexible and I'm kinda shy. This is my 4th class at this location and I'm loving it. Instructor was friendly and welcoming. Flow is great and instructor helps with modifications on things that were more advanced."

    - Krista S.

  • "Beautiful, calm, small space. Jenna was kind and welcoming to this first-timer. :) Plenty of sturdy and clean props available (blocks, blankets, bolsters). This gentle flow class was relaxing and relatively easy, as expected. I will be going back to try some of the more challenging classes."

    - Emily V

  • "Jenna creates a great environment to flow in for all levels"

    - Leo C.

  • "I'm really glad this studio to my neighborhood. Well-paced, inclusive, positive space. Jenna is a fantastic instructor."

    - Valerie G.

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